Gyokuro tea is a premium Japanese green tea known for its delicate flavor and high levels of amino acids and antioxidants. The name “Gyokuro” literally translates to “jade dew” and refers to the delicate green color of the tea leaves. It is considered to be one of the most prestigious teas in Japan and is grown in the shade for about three weeks before the harvest, a method called “tencha-shading.” This process increases the chlorophyll content in the leaves which gives Gyokuro its unique flavor profile, sweetness and umami taste.
One of the main benefits of Gyokuro tea is that it is rich in antioxidants, which are beneficial compounds that help protect cells from damage caused by free radicals. Antioxidants can help reduce the risk of chronic diseases such as heart disease. Gyokuro tea is also a good source of catechins, which are a type of antioxidant that has been linked to a lower risk of heart disease.
Gyokuro tea is also known for its high levels of L-theanine, an amino acid that is believed to have a calming effect on the body and mind. This can help reduce stress and anxiety and promote a sense of relaxation. L-theanine is also believed to improve cognitive function and increase the production of alpha waves in the brain, which can help improve focus and concentration.
Gyokuro tea has a delicate and smooth flavor profile that is a combination of sweetness, umami, and a hint of vegetal notes. The aroma is also considered to be very delicate and floral. Gyokuro tea is typically brewed for about 1-2 minutes and should be brewed with water temperature of about 50-60C.
Gyokuro tea is not widely produced, and it can be difficult to find in some areas. However, it is becoming more widely available in recent years and can be found in some specialty tea shops and online retailers. To ensure that you are purchasing authentic Gyokuro tea, it is important to look for tea that is grown in Japan, specifically in the regions of Uji, Yame, and Okabe and has a unique flavor profile that is a combination of sweetness, umami, and a hint of vegetal notes and a delicate and floral aroma.
In conclusion, Gyokuro tea is a premium Japanese green tea known for its delicate flavor and high levels of amino acids and antioxidants. It is considered to be one of the most prestigious teas in Japan and is grown in the shade for about three weeks before the harvest which increases the chlorophyll content in the leaves and gives Gyokuro its unique flavor profile, sweetness, and umami taste. It is also rich in antioxidants, and L-theanine which is an amino acid that is believed to have a calming effect on the body and mind, promote relaxation, improve cognitive function and increase the production of alpha waves in the brain. It is important to purchase from reputable source and to look for products grown in Japan, specifically in the regions of Uji, Yame, and Okabe.
